http://blog.strive4fitness.com Your Body at its Best! Mon, 20 Dec 2010 14:46:26 -0700 http://wordpress.org/?v=2.9.2 hourly 1 http://blog.strive4fitness.com/?p=27&cpage=1#comment-17 Nana Mon, 20 Dec 2010 14:46:26 +0000 http://blog.strive4fitness.com/?p=27#comment-17 I had always heard that one needs sleep to keep the weight off, but until now I never know why...So Ghrelin huh...very very interesting. Thanks for that. No wonder some people who have 12 hour shifts struggle with their weight. Makes sense now. I had always heard that one needs sleep to keep the weight off, but until now I never know why…So Ghrelin huh…very very interesting. Thanks for that. No wonder some people who have 12 hour shifts struggle with their weight. Makes sense now.

]]> http://blog.strive4fitness.com/?p=7&cpage=1#comment-2 Hidalgo Sat, 18 Nov 2006 04:41:00 +0000 http://blog.strive4fitness.com/?p=7#comment-2 This was the most interesting topic. We as a society have been brain washed into thinking that soy is a miracle food, it is the exact opposite. Thank you Kyle for the information on this site, it is what people need. This was the most interesting topic. We as a society have been brain washed into thinking that soy is a miracle food, it is the exact opposite. Thank you Kyle for the information on this site, it is what people need.

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